Guava Leaves Tea Bags

Guava Leaves – Powerful Natural Health Care from Nature

Guava leaves, long used in traditional medicine, are a rich source of antioxidants, flavonoids, tannins, and anti-inflammatory compounds. These potent green leaves come from the guava tree (Psidium guajava), a tropical plant known not only for its sweet fruit but also for its incredibly healing foliage. When brewed into tea, ground into powder, or used in extracts, guava leaves offer a wide range of health benefits for the body, skin, and mind.

Here’s a detailed look at the many benefits of guava leaves:

  Health Benefits of Guava Leaves

• Supports Digestive Health
  Guava leaves can help relieve digestive issues such as diarrhea, bloating, and gas. The leaves contain compounds that suppress the growth of harmful bacteria in the gut while promoting healthy digestion.

• Stabilizes Blood Sugar Levels
  Guava leaf extract has been shown to help regulate blood sugar by improving insulin sensitivity. This makes it a beneficial natural remedy for managing type 2 diabetes and preventing blood sugar spikes.

• Promotes Heart Health
  Rich in antioxidants and anti-inflammatory agents, guava leaves help lower bad cholesterol (LDL) and triglyceride levels while maintaining good cholesterol (HDL), supporting overall cardiovascular health.

• Boosts the Immune System
  The antimicrobial and antioxidant properties of guava leaves help the body fight infections and reduce oxidative stress, which boosts immunity and protects against illness.

• Aids in Weight Management
  Guava leaf tea can help prevent complex starches from being converted into sugars, supporting weight loss efforts when combined with a healthy diet and exercise.

• Improves Skin Health
  Due to their antibacterial and anti-inflammatory properties, guava leaves can help treat acne, blackheads, and skin irritation. Applying guava leaf extract topically or using it in steam facials can purify the skin and reduce blemishes.

• Reduces Inflammation
  The flavonoids and polyphenols in guava leaves are powerful natural anti-inflammatories, helping relieve pain, swelling, and conditions like arthritis.

• Fights Cold and Flu Symptoms
  Guava leaves help reduce mucus buildup and clear the respiratory tract. Drinking guava leaf tea may soothe sore throats, relieve coughs, and support recovery from colds.

• Improves Hair Health
  Boiled guava leaf water, when applied to the scalp, may help reduce hair loss, strengthen hair roots, and promote thicker, healthier growth due to improved blood circulation.

• Combats Oral Health Issues
  Guava leaf extract acts as a natural antiseptic. It can be used as a mouthwash to help treat gum disease, mouth ulcers, and toothaches, while also freshening breath.

      Dosages:

Make tea from 1 teabag a day with 500ml of boiling water. Let the tea steep for 10 – 15 minutes and enjoy.

Drink 2 cups a day before meals